All Blogs, Goal Setting

Epiphany (Redux)

(Originally posted 3 June 2009) Somewhere in the past few days, I have had an epiphany.  I love that word – epiphany!  It means an “ah ha” moment – a revelation – an eye-opening experience.  Sometime between last Friday and Monday, I realized that something my brother said was true. Here is what he said. … Read More Epiphany (Redux)

All Blogs, Goal Setting, Humor

When one is overweight, one has developed what I call “The Art of Lying.”  Oh, don’t get huffy – we have all lied to ourselves at one time or another when it comes to excess weight.  How do you think we got to where we are?  Whether it is 10 pounds or 200 pounds, somewhere… Read More

All Blogs, Goal Setting

Da dum, da dum… Redux

Da dum… when the movie “Jaws” came out, there was a sound that was made signifying the shark was coming.  After that movie, that sound was used in jokes and spoofs for “danger” or “something is coming, looming, frightening!”  Well, that’s my swimming pool and treadmill – da dum, da dum, dadumdadumdadum… they’re looming in my future… Read More Da dum, da dum… Redux