I am heading to my treadmill right now since the pool won’t be functioning for another week or two. I am truly going to go get on the treadmill. Yes, RIGHT NOW, do you hear me, body!? I am the boss of you. YOU are not the boss of me. You might have been the boss of me once upon a time, ruling and reigning, but NO more. You will not argue with me when I say we are going to exercise. I am the boss of my body. I am the boss of my body. I am the boss of my body.
OK. Im going to go do 20 minutes now. WHAT? OH YES I AM. You cant tell me what to do. NO, I am NOT going to go read a book. No, I am not going to go work on the website. Oh heck no, Im not going to eat that candy bar that shouldnt even be in my house! Stop arguing with me
I AM TOO THE BOSS OF YOU! Yes, I am!
And we wonder why we fail in our many, many weight loss programs
smile! I am truly going to go exercise now.