The hardest thing for me to do was retrain my mind in portion sizes. Then came not eating heavily after 6:00 p.m. After years of training yourself the wrong way to eat, now you have to learn a new way of eating! The reward is that it works.
About…
**I was not in my 20’s when I met my soul mate Knight in Shining Armor. Nope. Not even close.
I was not looking to get married and kept waiting for him to become a psycho axe-murdering killer. I’m still waiting. **
Since he left me to move to heaven April 2021, I'm working on a book about our miraculous love affair . Info here:
https://littleblackdressdiaries.com/life-beyond-beautiful/ -
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